Updates from May, 2010 Toggle Comment Threads | Keyboard Shortcuts

  • Elk Grove Adventure Boot Camp 9:10 pm on May 26, 2010 Permalink | Reply  

    Elk Grove Adventure Boot Camp WOD

    2 rounds, 5 minutes each of:

    5 Push Ups
    5 Dead Lifts
    5 Sumo High Pull
    5 Cleans
    5 Push Press

    with 2 kettlebells

     

  • Elk Grove Adventure Boot Camp 2:03 am on May 26, 2010 Permalink | Reply  

    Working on Elk Grove Adventure Boot Camp Magazine. I am trying to launch it by next Tuesday!!!

     

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